Pro Supps Creatine is 100% Pure, Pharmaceutical Grade Creatine Monohydrate. Creatine Monohydrate is proven to be the most efficacious form of creatine available to athletes and sports enthusiasts.
Usage
As a dietary supplement, mix 1 scoop (5 g) in 8oz water, juice or protein of choice. Drink immediately. We recommend consuming (8) 12 oz glasses of water daily while using any creatine product.
Creatine Loading Phase: For 3 days take 4 servings/scoops (5 g) spaced out during the day for a total of 20 grams daily.
Maintenance Phase: Following the loading phase take 5 grams daily for 8 weeks.
Off-Cycle: After 8 weeks on cycle, take 4 weeks off with no creatine supplementation, then begin on cycle again with loading cycle followed by maintenance cycle.
Nutrition
- Increase Muscle Fiber Size/Hypertrophy
- Increase Muscular Contraction, thus Increasing Strength Gains and Muscular Volumization
- Enhance Muscle Recovery
- Greatly Improves Anaerobic Activity
Serving Information
Container Size: 300 g
Serving Size: 1 Teaspoon (5 g)
Servings Per Container: 60
Container Size: 1000 g
Serving Size: 1 Teaspoon (5 g)
Servings Per Container: 200
Amounts Per Serving
Creatine Monohydrate: 5000 mg
