Creatine X4 is the new generation creatine that could be the supplement you were waiting for to take your physical performance to the next level. It provides 3 g creatine per serving, the dosage required to increase physical performance in successive bursts of short-term, high intensity exercise, combined with muscle supporting magnesium, as well as amino acids and alpha-lipoic acid.
Usage
- When taking our Creatine X4, take 5 capsules with a glass of water approximately 30 minutes before a workout.
- On your well deserved rest days take 5 capsules on an empty stomach first thing in the morning.
- It's important to note that on the days you're taking the Creatine X4 you should drink at least 2 to 3 litres of water per day.
Nutrition
- Increases physical performance in successive bursts of short term, high intensity exercise
- Supports normal muscle function & protein synthesis
- Reduction of tiredness and fatigue
Serving Information
Container Size: 30 Capsules
Serving Size: 4 Capsules
Servings Per Container: 7
Container Size: 120 Capsules
Serving Size: 5 Capsules
Servings Per Container: 24
Amounts Per Serving
- Creatine monohydrate, Creatine pyruvate, Creatine citrate: 4090 mg
- of which Creatine: 3000 mg
- Glycine: 700 mg
- Taurine: 600 mg
- Beta-Alanine: 200 mg
- Alpha-Lipoic Acid: 100 mg
- Magnesium (As magnesium Citrate): 60 mg
Other Ingredients
Anti-Caking Agents (Magnesium Stearate, Silicium dioxide), Bovine Gelatin