HMB, or Calcium Beta-Hydroxy Beta-Methylbutyrate, is a metabolite of the branched-chain amino acid leucine.
Branched-chain amino acids, also know as BCAAs, consist of L-leucine, L-isoleucine and L-valine, these are three of the nine essential amino acids. About 35% of muscle protein is comprised of BCAAs, so it is important to have enough available in your body when you are trying to gain and/or maintain muscle.
Usage
Training days:
- Take 3 capsules 20-30 mins before workout, and another 3 capsules immediately after workout with your favourite post-workout shake.
Non-training days:
- Take 3 capsules before breakfast, and a further 3 capsules before your evening meal.
Suitability / Allergen Information
- Not suitable for vegetarians.
- Suitable for Halal diets.
Nutrition
- Strength & Performance
- Helps the Growth and Maintenance of Muscle Mass
Serving Information
- Container Size: 90 Capsules
- Serving Size: 3 Capsules
- Servings Per Container: 30
Amounts Per Serving
- HMB: 500 mg
Other Ingredients
Calcium Beta-Hydroxy Beta-Methylbutyrate (HMB), Hard Gelatine Capsule (Bovine Gelatine), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide)
