BSN True Mass All-in-One Gainer is formulated to maximise muscle growth and bring you the best results possible. Break through barriers in size with muscle-building proteins and complex carbohydrates to support muscle recovery.
Remove complexity with a simple 1 shake solution. Just one serving of BSN True Mass All-in-One Gainer is packed with 55 grams of protein to support muscle growth, 3 grams of creatine to help increase physical performance in short-term, high-intensity exercise, and 3 grams of L-glutamine, an amino acid building block of protein.
Usage
- Mix 3 heaped scoops (168 g) in 600 ml of cold water.
- For best results, take one serving after exercise or between meals to achieve your goals.
Suitability / Allergen Information
- Contains Milk, Soy, Whey and Casein.
- May contain Gluten, Egg, Nuts and Peanuts.
Nutrition
Container Size: 4200 g
Serving Size: 3 Heaped Scoops (168 g)
Servings Per Container: 25
Nutritional Information Per Serving (based on Chocolate flavour)
- Energy: 620 kcal / 2592 kJ
- Fat: 7.4 g
- of which Saturates: 1.7 g
- Carbohydrate: 80 g
- of which Sugars: 9.4 g
- Fibre: 4.8 g
- Protein: 55 g
- Salt: 2.1 g
Amounts Per Serving (based on Chocolate flavour)
- Vitamin A: 421 µg
- Vitamin D: 2.6 µg
- Vitamin E: 5.5 mg
- Vitamin K: 49 µg
- Vitamin C: 38 mg
- Thiamin: 0.6 mg
- Riboflavin: 0.73 mg
- Niacin: 8.5 mg
- Vitamin B6: 0.72 mg
- Folic Acid: 93 µg
- Vitamin B12: 1.1 µg
- Biotin: 25 µg
- Pantothenic Acid: 2.8 mg
- Potassium: 466 mg
- Chloride: 205 mg
- Calcium: 351 mg
- Phosphorus: 438 mg
- Magnesium: 58.5 mg
- Iron: 15 mg
- Zinc: 18 mg
- Copper: 0.78 mg
- Manganese: 1.3 mg
- Fluoride: 2.3 mg
- Selenium: 36 µg
- Chromium: 28 µg
- Molybdenum: 35 µg
- Iodine: 98.5 µg
- Sodium: 844 mg
- Creatine: 3 g
- L-Glutamine: 3 g
- Taurine: 1 g
- Black Pepper Extract: 20 mg
Ingredients (based on Chocolate flavour)
Maltodextrin, Milk Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Micellar Casein, Emulsifier; Soy Lecithin), Soy Protein Isolate, Sunflower Oil Powder (Milk), Flavourings (Milk), Creatine Monohydrate, Fat-Reduced Cocoa Powder, L-Glutamine, Bulking Agent (Polydextrose), Thickeners (Carrageenan, Xanthan Gum, Sodium Carboxy Methyl Cellulose), Taurine, Vitamin & Mineral Mix (Sodium L-Ascorbate, Ferric Pyrophosphate, DL-Alpha-Tocopheryl Acetate, Nicotinamide, Zinc Oxide, Retinyl Acetate, Calcium D-Pantothenate, Sodium Fluoride, Manganese Sulphate, Cyanocobalamin, D-Biotin, Chromium (lll) Chloride Hexahydrate, Potassium Iodide, Cholecalciferol, Pteroylmonoglutamic Acid, Sodium Selenite, Cupric Citrate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Phytomenadione, Riboflavin, Sodium Molybdate), Sodium Chloride, Sweeteners (Acesulfame K, Sucralose), L-Ascorbic Acid, Black Pepper Extract (Piper Nigrum, Fruit)