Weider Fruit Overload has been developed to be mixed with water. As milk can bloat the skin up in the definition phase, many bodybuilders mix their shakes with water. It's possible to mix protein with water but the taste isn’t the best.
The fruity taste of Fruit Overload leads the muscles to become overloaded with protein. When dieting, it's important to flood the muscles with amino acids, otherwise you could lose muscle mass. The whey protein isolate is split into amino acids quickly and can therefore flood into the muscles almost immediately.
Usage
- 1 serving per day.
- On training days after workout.
- Stir 30 g powder in 300 ml water.
- Do not exceed the recommended daily dose.
Nutrition
- Means you won't lose muscle when on a diet
- Whey protein isolate has a very high biological quality
- Aspartame free
- No added sugar
- No milk sugar
Serving Information
Container Size: 908 g
Serving Size: 30 g
Servings Per Container: 30
Nutritional Information Per Serving
- Energy: 471 kJ / 111 kcal
- Protein: 24.5 g
- Carbohydrates: 0.9 g
- of which Sugar: 0.7 g
- Fat: 0.3 g
- of which Saturates: 0.2 g
- Fibres: less than 0.1 g
- Sodium: 0.09 g
Amounts Per Serving
- Ascorbic acid: 80 mg
- Thiamin: 1.1 mg
- Riboflavin: 1.4 mg
- Niacin: 16 mg
- Vitamin B6: 1.4 mg
- Folic acid: 200 µg
- Vitamin B12: 2.5 µg
- Biotin: 50 µg
- Pantothenic acid: 6 mg
Amino Acid Profile per 100 g
- Isoleucine: 7.1 g
- Leucine: 11.8 g
- Lysine: 9.6 g
- Methionine: 2.2 g
- Phenylalanine: 3 g
- Theronine: 6.7 g
- Tryptophane: 1.4 g
- Valine: 6.5 g
- Histidine: 1.7 g
- Arginine: 2.1 g
- Cysteine: 2.2 g
- Tyrosine: 2.6 g
- Alanine: 5 g
- Aspartic Acid: 11 g
- Glutamic Acid: 16.1 g
- Glycine: 1.4 g
- Proline: 5 g
- Serine: 4.6 g
Ingredients
Whey Protein Isolate, Acids (Citric Acid, Tartaric Acid), Flavouring, Anticaking Agent (Silicon Dioxide), Sweeteners (Acesulfame K, Sodium Cyclamate, Sodium Sacchain), Emulsifier (Soya-Lecithins, Mono- and Diglycerides of fatty Acids), Colours (Carmine, Azorubine), Ascorbic Acid, Niacin, Pantothenic Acid, Thiamin, Vitamin B6, Riboflavin, Vitamin B12, Folic Acid, Biotin
